My Services
I'm here to help you find food freedom, reclaim your power and live the vibrant life you deserve!
Your first 30-minute consultation is FREE!
You feel caught between trying to “do it right” and feeling out of control:
You overthink food, your body, or your choices more than you want to
You swing between binging, restriction, guilt, and starting over
You feel disconnected from your body—but don’t know how to reconnect
You’re tired of the noise, the pressure, and the constant mental loop around food and your body
You sense there’s something deeper going on… but can’t quite access it
Single Sessions, 3-Month, 12-Month and Unlimited Monthly Support Packages available.
Can be in-person (if local to Southern California) or virtual!
Book a Private Class where you'll be guided through:
Meal Prepping
Pantry Organization
Shopping Clean
Meal Planning
Mindful Eating
Finding Food Freedom
This is a deeply supportive offering focused on finding food freedom and creating a loving healty relationship with food.
Please inquire about pricing and to schedule a consultation call to see if this work is a right fit for you.
A personal 5-day retreat focused on releasing trauma deep inside the body.
I combine bodywork, spiritual energetic work, and biohacking for a holistic approach to healing.
These sessions focus on removing accumulated stress, trauma, addiction and trapped emotions from your body, mind, and nervous system.
They help you become more authentic, confident, and connected with yourself
They promote a regulated nervous system for a healthier life.
Each day consists of 2, 2-hour sessions, biohacking, and nourishing meals.
Launching soon!
Join my email list to be the first to know when the program opens!
Ready to
work together?
Email me at amber@nourishyourpowers.com
or inquire below!