Food was never the problem.
Amber Caudle
→ Mind Body Coach and Food Freedom Guide
→ Certified in Mind Body Nutrition and Eating Psychology
→ Nervous System and Trauma Informed Practitioner
→ 25+ Year Holistic Chef
→ Author of Hungry: Reclaiming Trust with Food and Returning to Yourself
My work is about helping women feel at home in their body again.
To move out of the constant noise around food, weight, and control… and into something more grounded, more honest, and more sustainable.
This is where real change happens.
Not from forcing.
But from understanding, listening, and learning how to work with your body.
Ready to Start
your healing journey?
Explore my offerings below. Please reach out to amber@nourishyourpowers.com with questions!
Kind words from
around our Community
Amber here!
As a holistic mind and body empowerment coach, I am dedicated to empowering women, like you, reconnect to your inner strength, wisdom and power to live a life you desire.
My personal healing journey, born out of overcoming a decades-long relationship with food and self-acceptance, inspired me to become certified in Mind Body Nutrition and Dynamic Eating Psychology .
Together with my 25 years of culinary experience, I'm living my soul's calling to help you step into your highest expression and life purpose!
The truth is, we're all hungry and deserving of
love, connection, intimacy, support, pleasure, nourishment & joy.
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now launching...
Food Freedom
A 6-Week Group Empowerment Program where you will create a loving relationship between food and your body. We start February 27!
Body Peace Masterclass
March 20 | 6pm PST
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